Private Classes
Why private yoga classes?
personalized practices designed to help reach your goals
the ability to practice in your own home and on your schedule
the ability to work on proper alignment and engagement throughout the practice
personalized modifications that allow you to explore postures in a way that works for your body
great addition to a mindful work environment encouraging well-being within the team
What is a private yoga class?
A private yoga class is a yoga class that is designed to work towards your personal goals and within a time that works for you. Whether those goals are strength, relaxation, or flexibility we will work together to build a practice that best suits your needs. These classes can be one on one or small group classes. They can be held in the privacy of your own home or office or at a local studio. The length of class, style of practice, and goals of the class are all customizable and each class is created to help reach your specific goals. These classes allow for more personalized instruction and guidance. Great for beginners looking to build a solid foundation or experienced students looking to deepen heir embodiment within the postures.